As the unpredictable hot to cold to hot temperatures of spring transition into summer, you may be focusing on fitness and shaving off some of those winter pounds to look your best in your summer togs. 18|8 Fine Men’s Salon is always looking for ways to help our customers look their best and to help [...]

After decades of people sitting behind desks working at computers growing fat and falling out of shape, technology has finally caught up with the needs of the working fitness fan. It seems like every day there are more and more new apps being released to help consumers manage their health and fitness activities, making it [...]