How Office Life Affects Your Skin
While you may not love your job, for most people it’s just a fact of life. Every week, we spend 40 hours or more at a desk in a stuffy office so we can earn our paycheck and go enjoy our weekend. But it’s not just your soul that the workweek is crushing – it’s also your skin. Indoor office environments can wreak havoc on multiple aspects of our bodies, and skin is no exception. Thankfully, there are steps you can take – so let’s take a look at how office life kills your skin and what you can do to revive it.
No Sun, No Fun
Despite what some might have us believe, we need sunlight to survive. There are a number of reasons for this, but Vitamin D is one of the most important. While you can get some Vitamin D from food, the best way is through sunlight. Your skin converts cholesterol into Vitamin D when exposed to sunlight, creating about a 5 day supply with just 30 minutes of exposure. But depriving your skin from sunlight – like you do when you sit in an office all day – can easily cause a deficiency. To combat this, keep a supply of Vitamin D supplements at your desk and make a habit of taking them.
Indoor Air Pollution
If you thought the city smog was bad, just look at the air quality in your own building: studies have shown that indoor air quality can be up to 100 times worse than outside air. Buildings are filled with residue from metals, plaster, building materials, and plain old dust, all of which goes straight to your lungs – and that can do a number on your skin. It isn’t as easy to counteract this problem, but your best bet is to encourage your boss to have the maintenance department perform regular health inspections or to get some air purifiers for the office.
Do you spend all day squinting at emails, web pages, or Excel spreadsheets trying to get the number to line up? While it may help you see the letters on the screen, it also gives you crows feet, wrinkles, and fine lines around the eyes. Over time, this builds up and can have a big impact on how you look as you age. There are creams and lotions you can use to fight this, but if you really want to undo some damage, it’s best to leave it to the pros.
Revitalize Your Skin With A Fine Men’s Facial In Keller, TX
If you really want to recover from the work week and give your skin the rejuvenation it needs, nothing beats a facial treatment from 18|8. It’s a luxurious, relaxing experience, and one that your skin will thank you for: when you leave, we promise you’ll be glowing. So what are you waiting for? Give us a call at (817) 753-3100 or book an appointment online at our Keller, TX barbershop and we’ll help you recover from that long, treacherous workweek with a relaxing, revitalizing facial treatment.